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Sunday 6 July 2014

Applesauce Muffins (SCD, Paleo, Dairy-Free, Gluten-Free)



  • Great bread-like texture that's hard to achieve with SCD baked goods
  • Dairy-free
  • Makes 12 muffins

3/4 cup applesauce (buy unsweetened from the store or make your own)
3 eggs
1/4 cup honey
2 teaspoons vanilla
2 1/4 cup almond meal
1 1/2 teaspoons baking soda
1 teaspoon cinnamon
1/4 teaspoon cloves

-Preheat oven to 180C/375F
-Thoroughly mix applesauce, eggs, honey and vanilla
-Mix in baking soda, cinnamon and cloves
-Mix in almond meal
-Coat cups in a regular muffin pan with SCD safe cooking spray, oil or butter
-Divide batter evenly between twelve muffin cups
-Bake for 20 minutes or until dark golden and springy in the middle
-Allow to cool before removing from the pan

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