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Wednesday 12 November 2014

Healthy Banana and Peanut Butter Pie with Crazy Toppings (SCD, Paleo, Gluten-Free, Dairy-Free)

  • One of the most decadent healthy treats I've ever made
  • Somehow tastes a little bit like chocolate even though there's no cocoa in it
  • Substitute ABC butter for nut butter and it's just as good
  • Makes one pie

 Shortbread Base

1 cup almond meal
1/4 cup coconut flour
2 tablespoons honey
1/4 cup coconut oil, melted
1/2 teaspoon cinnamon

Banana and Peanut Butter/ABC Butter Filling

2 very ripe bananas
2 tablespoons coconut oil, melted
2 tablespoons coconut butter, melted (or another 2 tablespoons of coconut oil if you don't have coconut butter)
3/4 cup peanut butter or ABC butter
1 tablespoon honey

Crazy Toppings

1/4 cup peanut butter or ABC butter
1/4 cup Homemade Fig Jam or 5 pitted Medjool dates
1/2 cup walnuts or pecans
1 very ripe banana
1 tablespoon honey

-Preheat oven to 190C/375F and line the bottom of a standard 8 1/2 " springform pan with baking paper
-Combine shortbread ingredients and press evenly into the bottom of the pan
-Bake for 10 minutes and allow to cool before pouring filling in
-While it bakes, get the toppings together
-Pulse 1/4 cup peanut butter or ABC butter with fig jam or dates in food processor until a paste forms
-Roll paste into small balls of all different sizes
-Chop or smash walnuts until you have pieces of all different sizes
-Cut banana into very thin coin slices
-To make filling, blend all filling ingredients in a food processor until creamy and smooth
-When the base is cooled, pour filling in and smooth it down
-Arrange toppings all over the top of it then drizzle the tablespoon of honey over the whole shebang
-Allow it to chill for at least four hours, but preferably overnight

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